Wednesday, 16 March 2016

Indulge in the flavours of Goa with its goan fish curry

Gaon fish curry
Goan fish curry is a Goanese tangy and spicy main dish, a main staple food for the people of Goa. Being located at the seaside, the town is famous for fish. Initially Goan fish curry had been a preferred dish restricted to Goa but because of its popularity, it is available almost all over India now.

Goan fish curry recipe recommends the use of any white fish. This fish curry gets the spicy kick from the use of red chillies and peppercorn whereas the tangy flavour comes from the use of tamarind. The preparation method as suggested by the Goan fish curry recipe is very simple. This fish curry is prepared in two steps. The first step includes the grinding of certain spices along with coconut. Next step is the cooking part that follows the instructions of Goan fish curry recipe and the dish is prepared within very less time.

As fish is the main ingredient of this flavourful dish, it is also considered as a healthy ingredient. Served with rice it is termed as one of the balanced meal that comes with all required nutrition. However being a spicy dish it is advised to be avoided by children and elderly people. In addition, the spiciness can be troublesome for people with ulcers.

Thanks to its popularity, the ingredients suggested for Goan fish curry recipe remain more or less unchanged. The first variation that can be used is fish, but there are various kinds of fish like salmon, tuna, etc. that can be used but white fish is all time favourite. On the other hand, prawns can also be used to make this curry.

The next noticeable variation in this dish is the use of the ingredients for grinding. Usually the Goan fish curry recipe suggests the grinding of coconut along with some of the dry ingredients. However, many prefer to roast the coconut with other spices before grinding it. Sometimes instead of the grounded dry spices, tamarind is also added to the grounded spice to enhance more flavour to the dish.

Prepared in variations, the goan fish curry is the staple food of Goa, which not only represents the flavours of goa but also brings tangy flavours in your kitchen.

Wednesday, 9 March 2016

Coconut Masala – A New Miracle Food

Coconut Masala
Coconuts add flavour and healthy nutrients to your diet. Here are some of the health benefits of coconut. Also, let us discuss the recipes that can be prepared with coconut masala

Benefits of Eating Coconut
Coconut has become multipurpose food commodity and they are used in everything from our daily cooking to our beauty treatments. Are Coconuts nutritious? Yes, they are highly nutritious. They are also rich in fiber and contains essential minerals and vitamins. The coconut masala which is prepared from coconut are very delicious and prepared in combination of varieties of dishes. Some coconuts are young and some are mature. The young coconuts are healthier and water inside it has the highest source of electrolytes. Hence, it keeps your body hydrated and helps the nerves to function properly.