Fast foods for people on the go

If you are among those people with very little time for having some food; and looking for an alternative to your regular diet.  Then you should definitely read this to know about healthy fast foods-

These days people barely have time for their routine work including breakfast, lunch or dinner. Timing is very important especially when it comes to having food. Missing your breakfast regularly or lunch for a long period of time can have a negative impact on the body. Therefore, the right solution for you would be healthy fast food which can be eaten on the go.

There are several fast foods available in the market including chicken sandwich, paneer roll, chicken shawarma, prawn patties and so on. They are delicious, scrumptious, and appealing to the eyes as people taste first with their eyes then with their taste buds. Some of the popular healthy fast foods are detailed here for you-

Chicken sandwich - This is definitely one of the tastiest sandwiches and people love to eat in India. It usually consists of a

chicken fillet, bread and toppings. It is not just tasty, but healthy also. The nutrients composition is impressive i.e. vitamin A, Vitamin B-6, calcium and sodium. Protein is more than 26% which contributes to growth and repair of your body.

Paneer roll - The mixture of tingling spice and grated paneer wrapped inside a chapatti or paratha comes out as a very delicious dish- paneer roll. It is very juicy and mouthwatering. You can eat it on the go without paying too much out of your pocket.

Chicken shawarma - Chicken shawarma is a Middle Eastern fast food of garlicky meat or poultry served on pitas. The main ingredients are boneless chicken breast, curry powder, olive oil, ground cumin and loads more. The nutritional chart includes protein, carbohydrate, cholesterol, sodium, iron, fiber, and calcium.