Take a break with Goan foods

If you are pondering about taking a break to enjoy good meal with friends or family; then head over to any restaurant which serves delicious Goan foods - enjoy and relax. 

Work and stress of the daily hectic schedule exhausts everyone. Sometimes it is recommended that you take a break from it, and have a good time with family or friends. There might have been certain times when you went to eat with friends or family, but the experience was not what you wished. It might have been your first experience with that cuisine without necessary knowledge about its foods. If so; then know something about Goan food and you would not be able to resist eating it.

The fine blend of Portuguese, Indian and Arabian has rendered a special flavour into the Goan cuisine. The identity of Goa is rooted in the deep involvement of food, drink and merriment. Fish and rice are the staple food of Goa. Food of Goa is simple but the uses of spices and chillies provide special flavour and identity to its dishes.

Sea food is made in almost every home of Goa and it is deep rooted in their culture. Kingfish is the most common seafood item, but pomfret, tuna and doumer are popular among tourists. These foods are very delectable and aromatic spices as well as chillies are used in most of the sea foods. So, prepare yourself for sizzling food.

Goan foods are not just appealing to the eyes and stomach, but they are good for your health. Protein and Omega-3 fatty acids are present in good concentration for your body growth. Sodium, potassium, iodine, selenium, and Zinc are also present in Goan foods. As far as vitamins are concerned, it contains Vitamin A and Vitamin B12 in considerable quantity.